Skill : Gym
5 rounds
3 skin the cat
6 one leg rise position straddle 3’’ hold each rep/leg
9 pike pulse
Metcon
Amrap 14min
9 burpees
15 Wallball
21 ktb swing
Crossfit Calmeta
#CalmetaWorkout - Lundi 27 Juillet
top of page
Rechercher
bottom of page
3 skin the cat
6 one leg rise position straddle 3’’ hold each rep/leg
9 pike pulse
9 burpees
15 Wallball
21 ktb swing
Kommentare